Feeling Overwhelmed?
Find Your Path to Resilience.
Coaching & Stress Solutions for Healthcare Professionals & Organizations
Guiding You Toward Strength, Balance, and Clarity
Dr. Brent Khan is a Resilience Coach and an Adjunct Professor in the Department of Psychiatry at the University of Nebraska Medical Center, where he developed and taught “Stress Reduction Techniques for the Practicing Clinician.” He is Certified in Mindfulness Based Stress Reduction; Activating the Heart of Teams, Institute of HeartMath, Boulder Creek, CA; Completed the Duke University Integrative Health Coach Program; and, Certified in HeartMath Resilient Education, Institute of HeartMath Boulder Creek, CA.
Resilience Coaching for Health & Well-Being
Resilience coaching with Dr. Brent Khan empowers individuals—especially healthcare professionals—to manage stress, prevent burnout, and cultivate lasting well-being.
Manage Stress
Manage stress with practical tools that promote calm, clarity, and control—anytime, anywhere.
Regain Focus
It involves concentrating on what truly matters; paying attention to your plan and controlling everyday distractions that life presents.
Improve Well-Being
It is not merely the absence of distress but the presence of positive inner strengths that support emotional balance, resilience, and deep connection with oneself and others.
Prevent Burnout
Stress may present itself differently in each person. The quicker a person can learn to recognize their body’s signals, the quicker they can act.
Designed for Healthcare Professionals & Teams
Professionals in Healthcare experience competing demands that lead to high stress levels. This program is designed to develop and maintain Resiliency.
How to Start Your Journey
Dr. Brent Khan has over 25 years of experience in working with a variety of health care professionals and organizations, health care students in graduate programs and the Criminal Justice system.
Free Consultation
Let’s talk about your challenges.
Personalized Plan
Learn tools tailored to your stressors.
Ongoing Coaching
Apply techniques and build long-term resilience.
Empowering Healthcare Professionals, as Told by Clients
It’s worth the time: now and in the future! The sessions are short but full of important information that is relevant for the rest of your life. Understand stress and its effect now, rather than wait until it hits you full force. AD, Mental health Counselor.
AD
Mental health CounselorThe most helpful part was having structured time to practice deep breathing and learning about the physiology of stress. I appreciated gaining practical coping techniques and developing a personal wellness plan I can continue using, JIW, DNP Candidate.
JIW
DNP CandidateThe techniques are effective. Biofeedback helps you visualize what your body is doing when you are experiencing stress, and this awareness helps you develop self-regulation. The coaching is a great support in learning these techniques, KN.
KN
Thank you so much for allowing me to participate, I’ve really gained a lot or perspective on taking care of my health, KD, RN.